Evaluate Your Safety
Follow the chart below if you or someone around you is experiencing a mental health crisis
START HERE
Columbia suicide-severity Rating Scale (C-SSRS). Identify risk. Prevent Suicide.
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Answer yes or no to the questions outlined in the chart
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Click Here to seek immediate behavioural health care or
Call: 988 or 811
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This is an emergency!
Dial 911 or 988 immediately
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Feeling Anxious?
Explore Daily Strategies to Cope with Stress and Anxiety.
